A Strategic Nervous System Reset for Teams

The Prana Pulse Workplace Reset Program provides teams and their leaders with a recurring opportunity to release accumulated stress, restore energy, and reconnect with clarity and focus.

Designed for organizations committed to sustained employee empowerment, resilience, focus, and overall performance — offering a meaningful reset without adding more meetings to their calendars.

Each month, teams participate in a guided Prana Pulse reset session designed to release accumulated stress, restore clarity, and reconnect employees with their energy and presence.

Over time, these experiences help cultivate resilience, emotional intelligence, and a more regulated workplace culture.

Sessions rotate themes such as:

• stress recovery
• breathwork for focus
• emotional resilience
• embodied leadership
• nervous system reset

Includes:

• 1 live team reset session per month
• breathwork + somatic practice
• short educational component
• integration tools employees can use daily

Duration: 120 minutes per month

Investment: $1,250 / month

Optional add-ons:
• sound healing integration: +$150

• 1:1 Coaching : +$150/hr